jueves, 7 de octubre de 2021

ATHLETICS

Athletics is a traditional olympic sport. It is also called “Track and field athletics” and it has many different events.


















They are divided in:

a) Running and racewalking events:
These include all races from sprints to the Marathon. (Steeplechase and hurdle races too).


 1) Sprint Events:

                 -100 metres
                 -110m hurdles (men) and 100m hurdles (women)
                 -200 metres
                 -400 metres
                 -400m hurdles (men and women)
2) Middle Distance Events: are events longer than sprints and up to 3000 metres.
                 -800 metres
                 -1500 metres
                 -3000 metres
steeplechase
3) Long Distance Events: are events over 3000 metres. 
                -5000 metres
                -10.000 metres
                -Marathon
(outside the stadium but finishing in it: 42km and 195m)
4) Relay races:  are events in which four athletes participate as a team, passing a metal baton in between. Events commonly contested are:
                -4x100m relay
                -4x400m relay

5) Racewalking: 

                 -10km
                 -20km
                 -50km


b) Throwing Events: there are four throwing events.
1.Javelin
2.Shotput, 
3.Hammer 
4.Discus 








c) Jumping Events: there are four types of jumps.
1.Long Jump
2.Triple Jump
3.High Jump 
4.Pole Vault 




d) Multiple Event Competitions:
These include the heptatlon for women and the decathlon for men.



THE 400m TRACK:
1. START/FINISH LINE                                                 
2. LONG JUMP AND TRIPLE JUMP
3. JAVELIN THROW
4. SHOTPUT THROW
5. POLE VAULT
6. DISCUS AND HAMMER THROW
7. HIGH JUMP

                                             





💛 Do you know Lucía Romero and Silvia Álvarez? 
They ´re going to give you information about athletics.

miércoles, 10 de febrero de 2021

miércoles, 6 de enero de 2021

ARE YOU READY TO PLAY?


https://view.genial.ly/5c23fe7ca4eaa03097cd5cef/interactive-content-ubuntu

COOPERATIVE GAMES - LEARNING FOR LIFE

WHAT ARE COOPERATION GAMES?

Players need to work together to find solutions to group/individual challenges. Cooperation games put an emphasis on team building, communication and trust. Tactical problems relating to cooperation games include communication, cooperation, teamwork, trust, and problem solving.
Cooperative Games promote individual and team success through group interaction. They are fun to play and include all students, regardless of age, size, or ability level.

Cooperative games are unique. Through these activities you can teach cooperation and teamworksharingcommunication, the joy ofeffort, the value of participation...


The four basic components of a successful cooperative game:

• Cooperation
• Acceptance
• Involvement
• FUN

                                                            BASKETBALL

 BASIC RULES:
- Basketball players play with a ball on a court dribbling, passing, and shooting.  
-There are two teams of five players on the court.
-They score points when a player shoots the ball through the hoop. 

-A basket (or field goal) counts two or three points, and free throws count one point each.
-A basketball game has four quarters.
-The length of each quarter has 10 minutes (12 in the NBA).
-Play starts with a “jump ball” at center court. At halftime, teams switch sides.  
If a game ends in a tie, teams usually play overtime periods until one team wins.